Overcoming Alcohol Habits with Life Coaching

Background and Interests

I’m a Certified Transformative Life Coach who is helping clients transform their lives in ways they never thought possible.

Throughout my career of over forty years in corporate management and coaching, I have had the privilege of assisting colleagues. I have supported them in achieving their career objectives and fostering their professional growth. My expertise has enabled me to inspire them to attain exceptional levels of performance and accomplishments. I have moved on from my corporate career. Now, my new role as a coach is dedicated to guiding individuals. I help them on their journeys towards alcohol freedom.

I’ve been a life-long active person. I love being outdoors. I enjoy playing pickleball, long walks, golfing, swimming, kayaking, and road biking. I also love traveling and spending time with my husband and 7 grandchildren. I’m a big fan of the Detroit Lions, Detroit Tigers and Michigan State University.

My Transformation

Back in high school, I used to drink moderately as a social drinker. But then the COVID 19 lock-down totally changed my drinking habits. After work, I started drinking almost every night. I was drinking more and more. I was having a lot of trouble sleeping. I was feeling sick. I also had brain fog. I was curious about how alcohol was affecting my body, so I started researching the effects of alcohol consumption. I found out that alcohol was the root cause of all the problems I was having. After taking a few weeks of abstinence, I noticed a huge difference in my symptoms. This made me want to learn more about how to change my drinking habits for good.

Work with Me


Let’s team up to figure out where you are in terms of alcohol consumption. Then, we’ll create some strategies and implement tools for creating new habits that help you reach your goals. This approach will feel natural and sustainable. Together, we’ll make this happen!

Life coaching Certification

Podcast Interviews.

Alcohol Minimalist – Molly Watts Interview